Testimonials

They say life doesn’t give you what you ask for, it gives you what you need. I had been obsessing over whether to do the gastric bypass surgery. I just could not change my eating habits.

My doctor warned me about my pre-diabetic state suggesting South Beach or Weight Watchers – my eating habits were uncontrolled.

I’m getting my life back on track… Thank you for providing this wonderful kick-start on my path to mindful eating and just living mindfully.

J. T.